Caley Ashpole

A frozen yoghurt bark made with berries, cacao, walnuts and chia. Creamy, tart, chocolatey and just sweet enough. I’ve been trying to make the things I reach for between meals a little more intentional lately, with more plants, protein and whole foods. This is ridiculously easy to make, lives in the freezer and feels much more like a treat than a sensible afternoon snack.

A promising therapeutic HER2 vaccine is producing an immune response in early human testing. Here’s what we know so far, and what we don’t.

I stare at my sons more than I used to. They are old enough to notice now.